Tom Schwartz hangs with one of his oldest friends, Scheana Marie, for a candid conversation about chasing new dreams, making music on her own terms, and why turning 40 has never felt better. Scheana spills behind-the-scenes stories from her days as an Entourage extra, filming with the Jonas Brothers, finding her creative spark again, and why she's done letting internet critics hold her back. Plus, Tom and Scheana talk reinvention, taking risks, hanging with the friend group.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on Detox, Tom sits down with Jessica Ortner, co-founder of the Tapping Solution, to break down the fundamentals of Emotional Freedom Techniques (EFT), or "tapping". Discover how shifting focus from forced positive thinking to acknowledging your real physical experiences can send immediate signals of safety to your brain. Whether you're standing in line at the grocery store or trying to stave off an anxiety attack in bed, this episode gives you a tool to keep in your back pocket.

Thank you for supporting our sponsors!

Progressive: Try the AutoQuote Explorer® Tool today at https://www.Progressive.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Author, entrepreneur, and self-proclaimed relationship rule-breaker Simone Milasas unpacks her book, Relationship. Are You Sure You Want One? From why so many people stay in relationships that aren't working, to the surprising difference between a relationship and a "creationship," Simone challenges everything you thought you knew about love, dating, communication, vulnerability, and personal freedom. Plus, are “situationships” really that bad, why gratitude might be the ultimate relationship hack, and the one question every couple should be asking themselves.

Listen to Simone’s podcast, The Choice, Change & Action: https://www.simonemilasas.com/blog

Purchase Simone Milasas’ book, Relationship. Are You Sure You Want One?: https://www.accessconsciousness.com/en/shop-catalog/book/relationship-are-you-sure-you-want-one2/?srsltid=AfmBOooW1eFlBx_Qc0VXDQw7LuaZLZ_ATYNL0ZTtUvGjS4BUtDu9twc8

Thank you for supporting our sponsors!

Progressive: Try the AutoQuote Explorer® Tool today at https://www.Progressive.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.