Do You Identify As Busy?
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Do You Identify As Busy?
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I used to sneak out of the office on a random Tuesday at 2pm to get my eyebrows done and feel like that was what success looked like. First in, last out. Fitbit hitting 1,000 steps before sunrise. Lunch inhaled at my desk. Busy wasn't a compliment, it was a personality.
And then one day I caught myself rushing through a 30-minute lunch with my husband. In my own house. On my own schedule.
That's when I realized the problem wasn't my calendar. It was my conditioning.
In this Fit Girl Magic episode, I'm breaking down the four ways women over 40 quietly blow themselves off, and handing each one a specific challenge to start undoing it. You'll know exactly which one you are by the time we're done. Maybe two. (I've been all four, sometimes in the same week.)
If you've ever said "once things calm down" and meant it, this episode is going to hit.
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