Don't Look Down Episode 14 - Joey Elmer
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Don't Look Down Episode 14 - Joey Elmer
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Joey has suffered with depression and mental health issues since he was 17, and didn't get a diagnosis or find help until he reached 29.
Life has thrown some pretty bad luck Joey’s, way which he shares openly and honestly with us in the final podcast of the series. He shares with us how learning coping mechanisms along the way have helped him to manage sleep deprivation and anxiety bouts.
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