Dr. Brook Sheehan on Blocking Out The Wellness Noise, The Wisdom of Your Own Body, & Trusting Yourself More than Trends

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Dr. Brook Sheehan on Blocking Out The Wellness Noise, The Wisdom of Your Own Body, & Trusting Yourself More than Trends

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Summary

Dr. Brook Sheenan the creator of the bodyOS Blueprint™, a speaker, and host of your body speaks—helping high-achievers rediscover the health they were designed for by tuning into the intelligence of their body. Dr. Brook’s mission is simple: to empower you to listen to your body and quiet the external noise. Today, Aly & Dr. Brook discuss: Blocking Out The Wellness Noise, The Wisdom of Listening to Your Own Body, & Trusting Yourself More than Trends. Learn more about your ad choices. Visit megaphone.fm/adchoices

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