Dr. Dean LIVE Podcast cover art

Dr. Dean LIVE Podcast

Dr. Dean LIVE Podcast

By: Dr Carolyn Dean MD ND
Listen for free

Dr. Carolyn Dean MD ND has committed 50+ years to helping others identify ways to feel better, find more energy, and take control of their personal health. Dr. Dean invites you to join us for this weekly LIVE event as we come together to learn new things, help one another, and become better from the experience.© 2025 Dr. Carolyn Dean Hygiene & Healthy Living Personal Development Personal Success
Episodes
  • The Sugar Mental Health Connection No One is Talking About

    The Sugar Mental Health Connection No One is Talking About
    Jun 30 2026
    59 mins
  • How Men Can Rewire Their Stressed Nervous System

    How Men Can Rewire Their Stressed Nervous System
    Jun 23 2026
    1 hr and 2 mins
  • Brain Fog Isn't Your Destiny: The Cellular Protocol for Real Mental Clarity

    Brain Fog Isn't Your Destiny: The Cellular Protocol for Real Mental Clarity
    Jun 16 2026

    In this episode of Live with Dr. Carolyn Dean, Dr. Dean tackles one of the most common complaints in modern life: brain fog. She explains why difficulty concentrating, poor memory, mental fatigue, and lack of focus are not inevitable parts of aging or busy living. Instead, she explores how cellular energy production, nutrient depletion, chronic stress, poor sleep, ultra processed foods, and environmental stressors can all contribute to reduced mental performance.

    Dr. Dean discusses the critical role magnesium plays in supporting mitochondrial function and ATP production, the energy currency of the body. She explains why stimulants, caffeine, nootropics, and productivity hacks often fail to address the root causes of cognitive decline and mental fatigue. Throughout the episode, she emphasizes that real mental clarity begins by supporting the cellular foundations of brain health through proper nutrition, mineral sufficiency, hydration, and long term lifestyle habits.
    Show More Show Less
    1 hr and 5 mins
adbl_web_anon_alc_button_suppression_t1
No reviews yet