EP7: Exploring Core Values: A Key Exercise for Personal and Team Growth
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EP7: Exploring Core Values: A Key Exercise for Personal and Team Growth
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About this listen
In this episode of the Agile Skills Library, the hosts introduce the 'core values exercise,' a simple yet impactful technique used in both individual and team coaching sessions to uncover and understand core values. The hosts demonstrate the process using a deck of cards, guiding listeners on how to identify their most important values and explaining the significance of being aware of these values. The exercise is noted for its wide applicability and potential to enhance self-awareness, decision-making, and team dynamics. Helpful resources for listeners to implement this technique themselves are also provided.
Downloadable Content:
www.inspectandadapt.com/podcasts/ep7-exploring-core-values-a-key-exercise-for-personal-and-team-growth
00:00 Introduction to the Core Values Exercise
00:44 Why Core Values Matter
02:36 The Core Values Exercise: Step-by-Step
04:19 Refining Your Core Values
06:41 Revealing and Reflecting on Core Values
09:28 Applying Core Values in Daily Life
15:29 Conclusion and Additional Resources