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Eat Better - Feel Better: Nutrition and Mental Health

Eat Better - Feel Better: Nutrition and Mental Health

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Two Canadian researchers are beginning to unlock the secrets of how the foods you eat can affect things like anxiety, depression, and other mental health conditions.

Related Links:

Protocol for the clinical trial: https://pilotfeasibilitystudies.biomedcentral.com/articles/10.1186/s40814-023-01414-y

Diet/anxiety study website with handouts and resources for dietary counselling: www.ccnm.edu/anxiety Diet and Anxiety scoping review:https://www.mdpi.com/2072-6643/13/12/4418 Case report: :https://www.hindawi.com/journals/crips/2016/7165425/ Dietary counseling tool-creation project: https://link.springer.com/article/10.1186/s12888-021-03575-7 (
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