Embodying the New Timeline | S2 Ep 4
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About this listen
How do you stabilize a new timeline after a major shift?
In this episode of Conversations with the Ancestors, Zya Divine is joined by Dr. Udim Isang, DPT, EdD, Doctor of Physical Therapy, Indigenous Medicine Educator, and founder of the Ufan Ima Institute, to explore nervous system regulation, consent, and embodied integration.
When life changes, there is often a 3D “lag” — a pause where the dust settles. Instead of over-manifesting or rushing the outcome, this episode teaches you how to support your nervous system so your new reality can root in safety, sustainability, and ease.
If you’re navigating spiritual awakening, manifestation fatigue, nervous system dysregulation, trauma healing, or major life transitions — this episode offers grounded tools to help you embody change without burnout.
Listen now and let your new timeline take root.
Mentioned Content:
Body Bliss: A guided pleasure journal for exploration and self-love by Robin Denise MPH
tiktok’er, @Jonaheisenschenk
Connect with Dr. Dr. Udim Isang:
Substack: https://ufanimainstitute.substack.com/
Linktree: https://linktr.ee/drdrdee
Instagram: https://instagram.com/dr_dr_dee