If you have a hard time responding well when your expectations are unmet, this training is for you.
You will learn:

• Why it’s hard when things don’t go your way and why you tend to react negatively
• How to let go of trying to control people and circumstances (therefore reduce anger and frustration)
• How to have positive responses when things are not going your way instead of reacting in frustration, anger and negativity
• How to become the calm, peaceful and positive presence in your home
• Client testimonial: Taylor shares the positive changes she experienced in 6 weeks of working together

If you are ready to start making positive changes in your life today then book your free consultation call.
God can transform your motherhood and I will walk along side you guiding you step by step and hold your hand as you do that. Reach out friend, you have nothing to lose.

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EMOTIONALLY HEALTHY MOM MEMBERSHIP WAITLIST

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Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
⬇️
2. Learn about Calm Christian Mom Coaching Program
⬇️
3. BOOK A FREE CONSULTATION CALL if you are ready for support and accountability in overcoming damaging anger patterns.

~~~~~~~~~~~~~~~~~~~~~~~
How to Be More Patient with Your Kids (So You’re Not Screaming Over Spilled Milk)
Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access the training or buy it HERE for $27.

Website: emotionallyhealthylegacy.com
Contact: hello@emotionallyhealthylegacy.com
Questions? Form / Voice memo

What if breaking generational anger patterns was actually possible for you?

In this episode, I’m joined by Brittany, a recent graduate of the Calm Christian Mom Coaching Program, as she shares the powerful transformation she experienced during her 12-week journey.

In this conversation, you’ll hear:

• How Brittany overcame the fear of investing in herself and saying yes to coaching
• How quickly she began noticing changes in her stress levels, patience, and emotional reactions
• How she started breaking generational anger patterns so her children wouldn’t have to carry them
• How she stayed committed to growth even during difficult and stressful circumstances
• How her relationships with her husband, children, and extended family have improved

If you are tired of feeling ragey, reactive, and overwhelmed — and deep down you’re afraid your anger is damaging the relationship with your kids — you are not alone. Maybe you worry that if things don’t change, your children will grow up distant from you or carrying wounds from your reactions.

But change is possible.

If you are ready to break generational anger patterns, become a calmer and more emotionally stable mom, and create a healthier relationship with your children, learn more about the Calm Christian Mom Coaching Program. Let’s work together so you can experience transformation and results like Brittany did.

Listen to related episodes:

• 171: How to come up with money for coaching support+ tips for talking to husband about investing into your emotional wellbeing.
• 162: How to control anger and rage as a Christian mom. 4 Step process to becoming a calm and patient mama.
• 161: How your anger is affecting relationships with your loved ones and what you can do about it.

-

EMOTIONALLY HEALTHY MOM MEMBERSHIP WAITLIST

-

~~~~~~~~~~~~~~~~~~~~~~
Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
⬇️
2. Learn about Calm Christian Mom Coaching Program
⬇️
3. BOOK A FREE CONSULTATION CALL if you are ready for support and accountability in overcoming damaging anger patterns.

~~~~~~~~~~~~~~~~~~~~~~~
How to Be More Patient with Your Kids (So You’re Not Screaming Over Spilled Milk)
Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access the training or buy it HERE for $27.

Website: emotionallyhealthylegacy.com
Contact: hello@emotionallyhealthylegacy.com
Questions? Form / Voice memo

Have you been holding on to bitterness, resentment, or anger toward your spouse, kids, or someone else who has hurt you? You are not alone. When pain goes unaddressed, bitterness grows — and it can quietly affect your heart, relationships, and home.

In this episode, you’ll learn:

• Why people hurt others and disappoint us
• How to shift your perspective toward those who wounded you or failed your expectations
• Practical steps to let go of resentment, choose forgiveness, and move forward in freedom

Mama, you do not have to stay stuck in anger and emotional pain. Healing is possible. You can become the peaceful, calm, and kind mother you desire to be.

If you are ready to break reactive patterns and create a more peaceful home, learn about Calm Christian Mom Anger Management Program and let’s talk about how we can work together.

Listen to related episodes:

• 146: What to do when you want to hurt someone that caused you pain.
• 187: Help! I want to physically hurt my kids when I feel rage
• 41: Why do I keep experiencing mom rage? The root of mom rage and what to do about it

-

EMOTIONALLY HEALTHY MOM MEMBERSHIP WAITLIST

-

~~~~~~~~~~~~~~~~~~~~~~
Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
⬇️
2. Learn about Calm Christian Mom Coaching Program
⬇️
3. BOOK A FREE CONSULTATION CALL if you are ready for support and accountability in overcoming damaging anger patterns.

~~~~~~~~~~~~~~~~~~~~~~~
How to Be More Patient with Your Kids (So You’re Not Screaming Over Spilled Milk)
Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access the training or buy it HERE for $27.

Website: emotionallyhealthylegacy.com
Contact: hello@emotionallyhealthylegacy.com
Questions? Form / Voice memo