Ep 08 - The Asphodel Open Breakdown 26.1
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Ep 08 - The Asphodel Open Breakdown 26.1
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Summary
Open 26.1 is here!
Beth is joined by coaches Stephen and Pat for a fast breakdown of the workout, how it actually feels in real time, and the smartest way to attack it.
If you’re doing it this week, listen first.
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