Ep 12. Supplements: heart health, bone and joint health and general information.
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Ep 12. Supplements: heart health, bone and joint health and general information.
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Summary
We take a dive into several categories of supplements based on their intended purpose. We talk about several ones specifically including creatine, ashwaghanda, omega-3/fish oils, glucosamine and chondroitin. Tune in to learn about these from the perspective of two doctors in cardiology and orthopedic surgery.
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