Ep. 2 Identity: It’s Not a Crisis, It’s a Shift
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Ep. 2 Identity: It’s Not a Crisis, It’s a Shift
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About this listen
In this episode:
• When the feeling of “I don’t know who I am anymore” first appears
• Sudden identity shifts vs the slow erosion of self
• How much of who we were was tied to roles — work, motherhood, relationships
• What happens when those roles change or fall away
• The grief — and relief — that can sit side by side
• Whether we’re trying to go back… or becoming someone new
About Midrising: Real Talk
Hosted by Gill Townsend (Australia) and Barbara Scalzi (Thailand), Midrising is an honest podcast about identity, reinvention, and the quiet transitions many women navigate in midlife.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit hotcupofmama.substack.com
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