Ep. 21 - Sci Vs BS: Is it hormones or calories that matter more?
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Ep. 21 - Sci Vs BS: Is it hormones or calories that matter more?
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01:14 Debunking Food Intolerance Tests
08:56 Understanding Calories and Weight Loss
16:53 The Complexity of Weight Maintenance
19:40 Mindset and Behavior in Dieting
24:30 Caloric Availability and Food Choices
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