Ep. 23: New Year, New Me?!
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Ep. 23: New Year, New Me?!
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About this listen
I'M BAAAACK!!! HAPPY NEW YEAR!!! In this episode, we dive into New Years Resolutions, goals, forming habits, how our brain works in creating these, and my own personal advice - backed by science - on how we can keep and achieve the goals we set!
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