Ep 286 From Anorexia and Addiction to Hope and Recovery With Katie Kiliszewsk cover art

Ep 286 From Anorexia and Addiction to Hope and Recovery With Katie Kiliszewsk

Ep 286 From Anorexia and Addiction to Hope and Recovery With Katie Kiliszewsk

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In this moving episode of Behind the Bite, Dr. Cristina Castagnini sits down with Katie Kiliszewsk to explore a deeply personal journey through the shadows of anorexia and substance abuse. Katie opens up about the childhood roots of her eating disorder—from being teased by neighborhood kids to the damaging influence of a sports coach—and the sixteen-year battle that followed. They discuss the "all-in" mentality required for true healing, the difficult transition from using exercise as an escape to using it as a source of joy, and how motherhood became the ultimate catalyst for her recovery. This episode is a powerful testament to the fact that no matter how long the struggle lasts, there is always light on the other side.

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