Ep. 29 Fit for the Hustle: Real Estate, Faith & Sandra's 6‑Week Macro Challenge
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Ep. 29 Fit for the Hustle: Real Estate, Faith & Sandra's 6‑Week Macro Challenge
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Summary
In this episode Gisela interviews Sandra Alatrista, a 22‑year San Diego real estate agent, mother, and online fitness coach who shares how her Six‑Week Macro Challenge helped busy women regain energy, lose weight, and build healthier habits without feeling deprived.
Sandra explains how customized macronutrients, food logging, weekly check‑ins, and a supportive community create accountability and measurable results (many women lost 5–13 pounds in six weeks), improving confidence and stamina for the demands of real estate and family life.
Designed for women of faith and business, the episode blends spiritual encouragement with practical wellness strategies; listeners can join Sandra’s next challenge by texting 619‑709‑0035.
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