Ep. 42: Ever been mad about being mad? We're right there with you.
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Ep. 42: Ever been mad about being mad? We're right there with you.
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If you’ve ever gotten caught up in the loop of being mad atyourself for being mad at somebody else... (come on, you know you have) then this is the episode for you!
We’re talking about letting ourselves be human. About welcoming all of the emotions, including anger, and giving them a chance to tell us what they’re all about. Also—and this is huge— we're exploring the idea of taking responsibility for our own uncomfortable emotions instead of (gasp) blaming them on somebody else.
Can you relate? Leave a comment, drop us an email at onehappythingpodcast@gmail.com or message us on Instagram:
@maddiedaws
@allthingskerry
@jennifermoorman
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