Ep. #63 | Solo Q&A: How to prioritize your sleep, moving on from friendships, and tips for working out

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Ep. #63 | Solo Q&A: How to prioritize your sleep, moving on from friendships, and tips for working out

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Summary

In this episode I answer questions from listeners including how to build better sleeping habits and finding motivation to work out. I also give some life updates and whats been going on with my heath these past couple months. Use belen15 for 15% off your first order at https://shopwithbelen.com/ Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

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