Ep. 7 | Season Transitions, Mindset Work, and What’s Ahead at Refining the 33
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Unfollow podcast failed
Ep. 7 | Season Transitions, Mindset Work, and What’s Ahead at Refining the 33
-
Narrated by:
-
By:
About this listen
As summer winds down, we’re stepping into new rhythms at Refining the 33. In this episode, Dr. Devynne reflects on recent highlights—our nutrition challenge, new training cycles, and Barbell Club—and introduces the next focus: mindset. We’re inviting members to slow down, reflect, and explore journaling as part of class this fall and winter. This episode is both an update and an open invitation to lean in, grow, and stay connected as we move into the season ahead.
No reviews yet