Ep.21 Overcoming Gym Intimidation cover art

Ep.21 Overcoming Gym Intimidation

Ep.21 Overcoming Gym Intimidation

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Traditional Gym style environments can feel a little intimidating, especially if you feel self-conscious or are unsure what all the equipment is and how to use it. So let me share some tips on how to get comfortable with heading into the gym for your next workout.

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