In this heartfelt interview, Podcaster, Thought Leader, and founder of The Embracing Layers Network, Melissa Crook shares her inspiring journey of healing from trauma, the importance of embracing layers of identity, and practical insights on self-care, boundaries, and mental wellness. Discover how her work empowers women to live authentically and prioritize their well-being.

Please visit Melissa Crook's site(s) at:

Embracing Layers | EL About | Spotify | Instagram | LinkedIn | SubStack | Facebook | X | YouTube | TikTok

#healing #trauma #selfcare #boundaries #mentalhealth #empowerment #personalgrowth #podcast #resilience #hope #mentalstrength #emotionalwellness #childhoodtrauma

Visit my podcast and children's book site(s) at:

https://linktr.ee/FYIIAD/ | Interview Booking Calendar (Tell Your Story!)

Children's Book Publisher Store Page | Children's Book Amazon Page

Adelante, Siempre, por tu Mente / Forward, Always, for your Mind

Love & Strength,

Oscar Luna, Creator/Host

FYI - I Am Damaged Podcast

Author of Logan: The Strong-Minded Little Elephant

Social Media: Instagram | LinkedIn | X | TikTok | Threads | Facebook

Podcast Available On: Spotify | YouTube | Apple Podcasts | (Or Search Your Favorite Podcast Service)

Content Creation Credit

Intro music by: Willy Benz | Recorded/Edited on: Riverside.fm | Guesting Platform: PodMatch

Intro/Outro Narrator: William via Envato | Final Episode Production: Canva