Episode 1: Get and Stay Motivated Podcast with Mel Robbins cover art

Episode 1: Get and Stay Motivated

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Episode 1: Get and Stay Motivated

By: Mel Robbins
Narrated by: Mel Robbins
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 Get and Stay Motivated If you’re feeling stuck, get ready to learn the truth about motivation. Mel reveals the single biggest secret to getting inspired so you can accomplish your goals and reach your dreams.©2022 Mel Robbins (P)2022 Mel Robbins
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Useful and easy to implement in my daily life. Mel is like me. I am like Mel. She could be my neighbor and that’s part of what makes this book so good

Mel delivers again

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Wow, I can’t believe this is free!!! This is literally the best advice I have had in YEARS! Thank you Mel, this is exactly what I needed to hear! Thank you for helping me more than you’ll ever know xxx

Exactly what you need to hear🙌🏼

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I could not have got more from this!
Thank you M.R I’m going to listen again.

Wow

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Mel Robbins makes a great point about "motivation" being crap. Perhaps a little over egged but very valid. Ditto that doing stuff causes motivation. Not the other way round. You could actually use this. Especially on sluggish days.

Now what's missing. Suppose you have just too much to do. And not all of it is as useful, if unpleasant, as exercise or working on a project. It's the daily grind that steals your time. What then? Just keep doing a countdown and start? You've used twelve hours and still not done.

The next unaddressed issue is that you need down time. Despite what sone bosses may think. Military units ensure that staff are rotated from high intensity roles to recovery and training. So what does your life look like if all you do is firefight all the time?

So take something from this chapter but recognise that there is more to it.

Some useful stuff but also some missing stuff

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brilliant home truths, funny, honest and presented by Mel - loved it and really helpful & impactful.

honest hilarious truths

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