Episode #116 - Process with Powell Cucchiella, LMHC
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Episode #116 - Process with Powell Cucchiella, LMHC
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Summary
In this episode, Powell explains how focusing on the process over outcome helps athletes reduce pressure, find flow, and build repeatable confidence. He unpacks why the process is where growth, resilience, and consistency truly live.
Short. Sharp. Actionable. Let us know what you think.
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