Episode 120: Want to solve child obesity. First solve adult obesity. It's really very simple
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Episode 120: Want to solve child obesity. First solve adult obesity. It's really very simple
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Summary
70 years ago, almost no one was overweight or fat, let alone obese. Obesity really didn't exist.
So now experts are saying that there is an obesity crisis. Nonsense. There is no crisis. People are just putting too much food in their mouths. They are making themselves overweight, fat or obese. So why would they do something so stupid?
They do it because having food in their mouths makes them feel better or less anxious. It is that emotional need that causes people to put so much food in their mouth.
You can eliminate that emotional need, and you will no longer need to put food in your mouth to feel better. It's not difficult and it's free. Once adult obesity is solved by eliminating this emotional need, childhood obesity will follow.
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