In this solo episode of The Discomfort Practice, Betsy reflects on the deeply inconvenient timing of becoming wildly, viscerally alive in the middle of grappling with mortality.

A few months after a cancer diagnosis and before chemotherapy has even begun, she finds herself blindsided by something she genuinely did not expect: a crush. Not a sensible attraction. A full nervous-system hijack. The kind that turns a self-aware adult woman into a fluttery teenage disaster because someone walks into a room.

But beneath the humour is something deeper.

This episode explores what happens when the body you've suddenly begun relating to through fear, uncertainty and medical language unexpectedly remembers desire, curiosity, embodiment and aliveness. It's about eros as life force. About mortality sharpening beauty. About the absurdity and sacredness of still being emotionally movable in the middle of the unknown.

It's definitely existential, ya'll.

In this episode, Betsy explores:

• Why a crush feels strangely healing during a cancer diagnosis

• Mortality, identity and the fear of becoming untethered from yourself

• Erotic aliveness as animating life force

• The nervous system's refusal to become purely practical

• Why being deeply affected is sometimes evidence of being deeply alive

The Discomfort Practice explores the uncomfortable edges where personal growth, leadership, embodiment and systems change intersect.

Follow Betsy for more reflections on reinvention, eros, uncertainty and building a life that feels vividly alive.

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