Episode 14: “I Need A Break” ft. Carlos Mendoza

Failed to add items

Sorry, we are unable to add the item because your shopping cart is already at capacity.

Add to basket failed.

Please try again later

Add to wishlist failed.

Please try again later

Remove from wishlist failed.

Please try again later

Adding to library failed

Please try again

Follow podcast failed

Unfollow podcast failed

Episode 14: “I Need A Break” ft. Carlos Mendoza

Listen for free

View show details

Summary

In this episode of Rooted Conversations, we talk about mental exhaustion, burnout, emotional overload, and the pressure to always keep going. From overstimulation to survival mode, we unpack what it really means to need a break—and how healing sometimes starts by finally slowing down. This topic is going to connect deeply right now because so many people are silently overwhelmed while still functioning every day.

No reviews yet