⚡️EPISODE 16: PUNK PERIMENOPAUSE ON THE STRIPPER POLE + THE MENOPUNKS BILL OF RIGHTS with Liv Osthus aka Viva Las Vegas Drops Friday!⚡️

⚡️👯‍♀️ Stripper, author, activist and former candidate for mayor of Portland OR(!!) Liv Osthus aka Viva Las Vegas joins the pod to go deep into the power of informed self advocacy, building Menopunk community, fine tuning HRT for better quality of life and how posting a “MENOPUNKS BILL OF RIGHTS” in the dressing rooms of strip clubs (and everywhere else🤘) could be a game changer! Liv is a PDX legend, punk AF tween mom and an absolute gem of a human, thank you for sharing your fierce spirit and harrowingly relatable peri-stories with us!! Xoxoxox⚡️

MORE ABOUT LIV OSTHUS

MORE ABOUT THE FDA'S REMOVAL OF THE BLACK BOX WARNINGS FROM HRT

WE SEE U❤️‍🔥WE HEAR U❤️‍🔥WE ARE U❤️‍🔥WE GOT U

⚡️MENOPUNKS IS A MISINFORMATION SHATTERING FEATURE DOCUMENTARY AND PODCAST ABOUT PERI/MENOPAUSE AND THE CREATIVE PROCESS SEEN THROUGH THE LENS OF DEFIANT GENX MUSICIANS, TRAILBLAZING DOCTORS AND OPINIONATED CELEBRITY CULTURE BEARERS ⚡️

⚡️⁠⁠GET ON THE LIST: www.menopunks.com ⁠⁠⚡️

⁠⁠⁠SUBSCRIBE⁠⁠⁠⚡️⁠⁠⁠AMPLIFY⁠⁠⁠⚡️⁠⁠⁠SUPPORT⁠⁠⁠

DESIGN: J⁠⁠⁠en Sbragia⁠⁠⁠

DISTRO: ⁠⁠⁠RUINOUS⁠⁠⁠

LEGAL: 6 Muses

THEME: ⁠⁠⁠PARTY WITCH⁠⁠

🎬 &🎤 ⁠⁠Alicia J. Rose

Chapters

00:00 Introduction to the Menopunks Podcast

01:15 Meet Viva Las Vegas: A Punk Rock Journey

03:39 Navigating Perimenopause and HRT

07:15 The Quest for Hormonal Balance

11:55 The Challenges of Accessing HRT

18:18 Imagining a Future Beyond Menopause

24:02 Community Conversations: Strippers and HRT

27:22 Exploring GLP-1 and Body Image

27:57 Understanding Hormones and Their Impact

30:03 The Evolution of Hormone Therapy and Women's Health

32:23 The Political Landscape and Its Effects on Women's Health

35:33 The Consequences of Hormonal Deprivation

39:42 The Fight for Hormonal Access and Rights

41:41 The Role of Activism in Hormonal Health

45:29 Gen X: The Vanguard of Change

52:41 Empowerment Through Community and Action

56:03 Activating the Stripper Community

58:57 Understanding Menopause as a Crime

01:00:54 The Importance of Hormonal Optimization

01:06:16 Empowering Women Through Knowledge

01:11:22 Advocating for Change in Menopause Care