Episode 19 - Couples Therapy, Birthday Disasters & Two Chaotic Dogs
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After weeks away, we’re finally back in the new Winging It studio… and the dogs immediately took over.
In this episode, Lisa talks about finishing counselling and the surprising moment her therapist told her she no longer needed regular sessions. We discuss what therapy actually changed, learning to advocate for yourself, relationship mistakes, difficult conversations, birthdays gone wrong, Rock Choir, the Edinburgh Fringe, and why personal growth isn’t always comfortable.
We also attempt to record a podcast while being constantly interrupted by Winston and Angus, who clearly had plans of their own.
In this episode: • Finishing therapy and what comes next • The birthday mistake we’re still talking about • Learning to stand up for yourself • Rock Choir and finding joy in work • Edinburgh Fringe preparations • Relationship reflections • Two very chaotic dogs
If you’ve ever tried to have a serious conversation while pets, children or life itself had other ideas, this one’s for you.
🎙️ Winging It with Chris & Lisa Duke
#WingingItPodcast #CouplesPodcast #Therapy #MentalHealth #Marriage #Relationships #Counselling #DogOwners #PodcastUK #ADHD #PersonalGrowth