Episode 2 - Fitness & Exercise living with MND
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Episode 2 - Fitness & Exercise living with MND
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On this episode we speak to a fellow warrior Mark Williams and his wife Steph on how Mark integrates his fitness diet and exercise living with MND on a daily basis. We have a casual conversation about life living with this condition to hopefully help raise awareness and help those who need it. Like & Comment your thoughts or questions
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Thank you for listening.
James
Music Intro & Outro https://pixabay.com/music/upbeat-aspire-15201/
MARK WILLIAMS - https://www.instagram.com/markwill_mndefiance/
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