Episode 20: Public Speaking Anxiety & Fear of Being Noticeably Nervous: No Surgery No Drugs: Performance Anxiety and Blushing Resolved
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Episode 20: Public Speaking Anxiety & Fear of Being Noticeably Nervous: No Surgery No Drugs: Performance Anxiety and Blushing Resolved
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Summary
Once having considered an operation to sever her nerves, “Diane”, in her 40’s, describes her resolution – through therapy via telephone – of erythrophobia. When Diane initiated treatment she was at a “low point”. Her fear of blushing prevented her from getting “in front” of the people necessary to advance her career. Her avoidance was causing depression. Her anxiety was based on her belief that when she blushed “people would think she was not smart enough”. She describes how she learned to be “very good at hiding things” . Her insight into the ingrained character of the problem, and the fact that its’ seeds were in grammar school, was crucial for her healing.
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