Episode #27-Man in the Mirror
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Episode #27-Man in the Mirror
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In this episode, Don and Greg explore what it means to engage in self-reflection and attempt to define what progress truly looks like throughout one’s grief journey. They share how vulnerability and authenticity are absolutely essential in determining the path forward, fostering growth, and recognizing when it is necessary to ask for help.
Grief is not a linear path; it often zigzags in unexpected directions. At times, it may feel like two steps forward and one step back. However, when evaluating yourself in the mirror, do not simply focus on the person staring back at you today compared to yesterday. Instead, take a journey back in time to recognize how far you have already come, while also considering how much further you hope to grow and heal along the way.