Episode 34: Are you Really Breathing? Important Lessons from a Breathwork Coach with Zach Campa
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Episode 34: Are you Really Breathing? Important Lessons from a Breathwork Coach with Zach Campa
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In today’s episode, I interview Zach Campa who is a certified breathwork and meditation facilitator. Zach brings a very interesting science-based approach to healing and shares great tips on how to incorporate more purposeful breathing into your life. We discuss why it’s important to be conscious, how to do inner work, and how to show up as a conscious, accountable romantic partner. Get ready to learn about your nervous system and attract your dream life!
Zach can be found at:
Instagram: @breathewithzach
✨ Follow Kendra on IG @kendradela
💻 Looking for a therapist who gets it? www.childtherapycenterla.com
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