Episode 52: Rachel Bambrick: The Duality of Emotions after a DNF
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Episode 52: Rachel Bambrick: The Duality of Emotions after a DNF
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Summary
Rachel Bambrick, founder of Women in Ultrarunning, joins to chat about her recent DNF at the High Lonesome 100. The discussion dives into ways races can throw unexpected and new challenges, how fueling and mental strength play into our decision making. The discussion also touches on the duality of emotions that accompany a DNF. How disappointment and pride can co-exist and there is no right way to feel. Rachel also gives a background on Women and Ultrarunning and how they are impacting ultrarunning for women currently!
Follow Rachel on Instagram:
@rachel_lynn07
@womeninultrarunning
https://www.womeninultrarunning.com/about-us
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