Episode 63 - The A-Z of ADHD : From Shifting Attention To Zoning Out And Everything In Between
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Episode 63 - The A-Z of ADHD : From Shifting Attention To Zoning Out And Everything In Between
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Summary
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ADHD is not just about challenges to do with shifting attention or hyperactivity, there is so much more to it than that.
In this episode I cover the A-Z of ADHD, talking about the major symptoms that occur when you are living with this and how they impact your life.
This list of course is not exhaustive, rather its a starting point to understanding and normalising the way ADHD behaves so that people living with ADHD can feel seen and validated.
I'm an adolescent and adult chartered psychologist for the past two decades. This is a completely free and independant podcast, non-sponsored and ad-free to support you with your mental health. Please support this podcast by sharing and rating it. We all have issues, so let's talk about them.