Episode #91 - Pete McCall - Author of Ageless Intensity
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Episode #91 - Pete McCall - Author of Ageless Intensity
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Narrated by:
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Join long-time industry vet and author/podcast host Pete McCall and Jason Stella discuss.....
- Recent research on the positive impact of High Intensity training on aging process
- Redefine the term Functional Training and how a complete program slows the aging process
- The importance of teaching the Mobility & the foundational movement patterns
https://petemccallfitness.com/
https://petemccallfitness.com/podcasts/
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