Episode #92 - Michol Dalcourt - Becoming Unbreakable

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Episode #92 - Michol Dalcourt - Becoming Unbreakable

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Join internationally recognized industry-leading expert in human movement and performance & founder of Institute of Motion and ViPR Pro Michol Dalcourt and Jason Stella discuss......

What it means to become "Unbreakable" and how to train for it.
What it means and how to train to become "Farmer Strong"
The difference between Lifting and Shifting and why both are important to train to become unbreakable.
How to properly use the ViPR Pro in your training sessions

https://instituteofmotion.com
https://vipr.com/

If you are a LifeTime Trainer, contact us to get the best discount on any of Michol's Education.

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