Episode Highlight: How to Develop Spirituality That Actually Improves Your Life - Dr. John Vervaeke
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Episode Highlight: How to Develop Spirituality That Actually Improves Your Life - Dr. John Vervaeke
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About this listen
Originally aired: August 2022
Episode Number: 138
Spirituality isn't about stepping away from life; it's about learning how to engage with it more intelligently and meaningfully.
In this episode highlight of North Star Conversations with Will Polston, award-winning professor of psychology, cognitive science, and Buddhist psychology Dr. John Vervaeke explores how meaningful experiences—like flow, contribution, and deep relationships—shape a richer, more grounded way of living. Learn why real spiritual progress depends on applying what you learn to everyday life, so that your thinking becomes sharper, your relationships stronger, and your sense of meaning more stable and authentic.
Listen to the full episode here:
https://kite.link/johnvervaeke
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