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Fitness and Finance Podcast

Fitness and Finance Podcast

By: Jeffrey Smith
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Small changes, made over time, can produce significant results. Much like a high performance engine, or an entire orchestra, when even a small part is not doing what it is supposed to do, everything suffers. And the same is true of your finances. This show is dedicated to the small things that make a significant difference. Economics
Episodes
  • Save Money and Lose Weight on Vacation?

    Save Money and Lose Weight on Vacation?
    Jun 27 2026
    Vacations are notoriously famous for busting budgets and calorie counts, but it doesn't have to be that way. This episode explores creative strategies to help you return home with both your wallet and your waistline intact. Tune in to discover how intentional planning can lead to a healthier body and a happier bank account on your next getaway
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    Less than 1 minute
  • Communication = Financial and Fitness Success

    Communication = Financial and Fitness Success
    Jun 13 2026
    Finding a fitness pro or financial pro that can communicate clearly, openly and effectively with you about your needs, goals and process is the key to success. In this episode Jeff and Jennifer discuss the communication skills they utilize and how you can improve through better communication as well.
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    Less than 1 minute
  • Change Your Language Your Life

    Change Your Language Your Life
    Jun 6 2026
    The words you use every day heavily shape your mindset, your relationship with money, and your ultimate financial success. By shifting away from limiting beliefs and adopting proactive financial language, you can completely redefine your approach to wealth and personal growth. This episode explores how minor tweaks in your daily vocabulary can unlock a wealthier, more fulfilled lifestyle.
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    Less than 1 minute
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