Why I Never Felt ‘Autistic Enough’ or ‘ADHD Enough’

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Why I Never Felt ‘Autistic Enough’ or ‘ADHD Enough’

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Summary

What if being AuDHD isn’t about fitting neatly into one label… but finding the balance that actually works for your brain?

In this episode of AuDHD and Then Some., I talk about trying to find my own “sweet spot” on the autism and ADHD spectrum — understanding which environments, routines, boundaries, and ways of living help me feel most regulated, comfortable, and like myself

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