Finding Peace in a Divided World: Mental Health, Boundaries, and Faith with Elyse Etapa | S1 Ep 11
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Finding Peace in a Divided World: Mental Health, Boundaries, and Faith with Elyse Etapa | S1 Ep 11
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Summary
In this special episode of Worn but Worthy, Debbie and Danielle sit down with Elyse Etapa, owner of Thrive Counseling Services, to talk about navigating life in a divided world. Together, they explore how faith and mental health intersect, the power of mindful prayer, why journaling helps calm anxiety, and what healthy boundaries look like in relationships.
Elyse shares practical tools for self-regulation, staying grounded when conversations get heated, and finding unity without losing yourself. This episode is full of wisdom, vulnerability, and hope for anyone trying to walk through hard seasons with grace.
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Contact Elyse Etapa:
📞 330-703-6578
✉️ Email: elyse@thrivecounselingohio.com
🌐 Website: thrivecounselingohio.com
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