Firebirds Weekly: Qaadir Sheepard LIVE from Cugino's Pizzeria

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Firebirds Weekly: Qaadir Sheepard LIVE from Cugino's Pizzeria

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This week’s episode comes live from Cugino’s Pizzeria in Rensselaer as the crew sits down with Albany Firebirds defensive lineman Kadir Shepard. Fresh off another dominant defensive performance, Shepard talks about the Firebirds’ undefeated start, the intensity of arena football, and what it’s like bringing SEC-level energy to MVP Arena. From quarterback pressures and locker room culture to adapting his game indoors, Shepard gives fans an inside look at the mindset behind Albany’s relentless defense. The conversation also dives deep into Shepard’s football journey — growing up in the Bronx, earning a scholarship to Iona Prep, starring at Syracuse and Ole Miss, competing in the SEC, attending the NFL Combine, and continuing his professional career through the CFL and spring football leagues before landing in Albany. Along the way, Shepard opens up about overcoming setbacks, injuries, personal growth, and using football as motivation to elevate his family and inspire younger athletes. Plus, plenty of laughs about Knicks basketball, New York sports culture, wild SEC stadium atmospheres, and the passionate support of the Albany flock. A fun, honest, and inspiring conversation with one of the Firebirds’ defensive standouts.

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