Episodes

  • Violet

    Violet
    Feb 28 2026

    Hello! Keeley takes us down lots of fragrant and delicious rabbit holes all about the violet. This small but mighty flower has deep roots in the floristry world, as well as being the OG red rose (it’ll make sense once you listen!) And yes, this gave Keeley another opportunity to complain about roses.

    We take a trip down memory lane with films and books, take a quick stop at the Tate to admire some art and look up recipes for violet pudding.

    Books

    * The Hedgerow Apothecary by Christine Iverson

    * Folklore and Symbolism of Flowers, Plants, and Trees by Ernst and Johanna Lehner

    * Floriography by Jessica Roux

    * Discovering the Folklore of Plants by Margaret Baker

    * Flowers and Their Meanings by Karen Azoulay

    Artwork

    * Lady with a Bowl of Violets by Lila Cabot Perry (1910) at the National Museum of Women in the Arts

    * A Bouquet of Violets by Édouard Manet (1872)

    * Ophelia by John Everett Millais (1851-52) at the Tate

    Head to our Instagram for visuals.

    Also mentioned

    * Betty May @bettymaywrote - features the character Violet the mouse in the Wildwood series

    * The article by Felicity Hall from historyworkshop.org.uk about flower girls

    Flowers & Folklore on Instagram

    We’d love to hear from you!

    Have your own floral stories or lore about violets? We’re accepting reader submissions, so if you have a flower story, (about any flower) please share it with us! Comment below or email us at flowersandfolklorepodcast@gmail.com

    Enjoy the episode!

    Sarah & Keeley

    Find Sarah online: Instagram | Substack | Pinterest

    Find Keeley online: Instagram | Substack

    More info and transcript on Flowers & Folklore you must access this via your desktop and not your phone.

    P.S. Leave us a voice note!



    Get full access to Flowers & Folklore at flowersandfolklore.substack.com/subscribe
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    52 mins
  • Garden gossip 3

    Garden gossip 3
    Jan 28 2026
    In this Garden Gossip episode of Flowers & Folklore, Sarah and Keeley spill all the recent flower goss. From seasonal quiet spells to the ideas and projects that have been quietly taking up all their daydreams.From fairy lights and backyard vows to magnolias, amaranthus, unexpected thistle, and trusting your gut when plans unravel, this episode wanders through wedding flowers, winter studios, meaningful funeral work, and the power flowers hold in moments of joy and grief. Along the way, there’s talk of cake side-quests, Tolkien, hellebores on graves, creative play without pressure, and why fleeting beauty might be the whole point.Enjoy! Floristry & FlowersKeeley:Keeley did her first ever wedding as a florist! Yes siree Bob, that’s the secret project she mentioned in our previous Garden Gossip episode. It just also happens that this wedding was her own. Perhaps, one could argue, that it was a bit mad to attempt to do the flowers on her own wedding day (& in 38 degree heat!) but the madness made way for something magical. Sarah: Sarah recently put together a bold, joyful funeral arrangement for someone who loved colour. She went for fiery Icelandic poppies, wiggly ranunculus, pink spray roses, winter foliage, skimmia, and little pops of ilex berries. It was a riot of life in the middle of winter, and Sarah reflects on how flowers like these can offer a quiet bit of comfort, helping people pause, breathe, and remember the personality and passions of the person they’re celebrating. Even in sorrow, there’s a little magic in the way flowers can hold space for love.InspirationsKeeley:* Sarah mentioned Keeley’s Cake decorating post * This stunning tin snowdrop made by In Progress from Meg Fatharly. Meg’s instagram is also here. Sarah:* Secret Garden interactive book* Sarah’s visit to Tolkien’s grave, with a little hellebore. * Cyclamen by Karim Abu Shakra from the Palestine MuseumComing up…* Sarah’s DIY wedding course which will be out in February* Mother’s Day workshops and vouchers* Keeley’s substack We’re nerdy & noseyWhat flower-related things have you been inspired by recently? We’d love to hear your stories and connections about flowers. Our listenership is really spread across the world, so if you have some local folklore about a specific flower please write in and let us know.Email us at flowersandfolklorepodcast@gmail.com or message us on instagram. Enjoy the episode!Keeley & SarahFind Sarah online: Instagram | Substack | PinterestFind Keeley online: Instagram | SubstackMore info and transcript on Flowers & Folklore you must access this via your desktop and not your phone. Get full access to Flowers & Folklore at flowersandfolklore.substack.com/subscribe
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    39 mins
  • Camellia

    Camellia
    Jan 24 2026
    Hello, hello! So lovely to be back and be sharing our first episode of 2026 in which Sarah takes us into the curious world of the Camellia. Don’t be fooled by its beauty and abundance, this flower has a layered and more powerful past than you might expect. In this episode we wander about gently through history, folklore, politics and fashion houses. Plus, it wouldn’t be an episode about a pretty flower with at least one reference to a noble death, right? In amongst that creepy revelation we talk about memory keeping, notebooks, perfumes that evoke images of ‘theatre and posh old ladies’ and the lengths humans go to, just to have flowers in their lives, no matter the era.Grab a cup of tea, settle in, and maybe don’t pluck flowers from mysterious trees...Books* The Language of Flowers by Odessa Begay* A Year in Flowers by Erin Benzakein* Floriography by Jessica Roux* The Complete Language of Flowers by S. Theresa Dietz* The Language of Flowers by Margaret Pickston* Two Japanese tales featured here. This is an illustrated database of Japanese folklore and worth noting they also have Patreon. The accompanying image below is by Matthew Meyer:Impact on Women’s Sufforage in New ZealandSpeech: “So Women Can Get the Vote” by Meri Te Tai Mangakāhia.Journal: The camellia – suffragist symbol of womanly excellence. Battle of the Camellias.A symbol for Suffrage 130 by Vanessa Smith.Artworks & LiteratureLa dame aux camélias by Alexandre Dumas Camellia artworks by British painter and botanical artist Clara Pope (c.1767 – 24 December 1838).Camellia and Bird by Japanese ukiyo-e artist Utagawa Hiroshige (1797 – 12 October 1858).Also mentionedCamelia Oil by NiwakiCamellias in The House of ChanelFlowers & Folklore on InstagramWe’d love to hear from you! Have your own floral stories or lore about Camellia? We’re accepting reader submissions, so if you have a flower story, (about any flower) please share it with us! Comment below or email us at flowersandfolklorepodcast@gmail.comEnjoy the episode!Sarah & KeeleyFind Sarah online: Instagram | Substack | PinterestFind Keeley online: Instagram | SubstackMore info and transcript on Flowers & Folklore you must access this via your desktop and not your phone. Get full access to Flowers & Folklore at flowersandfolklore.substack.com/subscribe
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    55 mins
  • Garden gossip 2

    Garden gossip 2
    Dec 24 2025
    In this episode of Flowers & Folklore: Garden Gossip, we chat about what’s been inspiring us lately and what flowers we’ve been working with recently. Flowers & FloristryA wreath someone made in Sarah’s wreath workshopsA sneak peak from the vampy photoshoot at The MarlboroughA flower crown Sarah made for my Christmas party, because she forgot to photograph any of the arrangementsWhat are Sarah and Keeley up to?Listen to Keeley’s other podcast Creative CourageThe incredible Idea Catcher Spreadsheet that Keeley is offering podcast listener’s for free. This will be available soon.Sarah is working on a DIY Wedding Flower course. Follow her Instagram for updates.Christmas ornamentsFrom Keeley:The Die Hard Christmas ornament I made for my son. An heirloom nativity set gifted to me by Uncles & Aunty’s on my dad’s side of the family. This was in Nanna Betty’s home every Christmas and I was obssesed with it. Little wooden angel - one of 3 wooden pieces given to me from my Amma & Grandad’s collection. Anne of Green Gables ornament my Amma brought back from Canada for me.A brass instrument to remind me of my Grandad and growing up in the Salvation Army with their gorgeous brass band. And just because - our Christmas tree this year. Christmas ornamentsFrom Sarah:A snow globe with a dressage horse insideOne half of the set of turtle doves I share with my sisterThe Grandma ornament my sister had made for meMary Queen of Scots because she’s amazingOther inspriationEleanor Gander’s incredible tattoosFloral lace over the buildingsGarden gnome headcrown guy AKA Jonathan HiebertWe’d love to hear from you.Have your own floral stories or lore? We’d love to hear from you! We’re accepting reader submissions, so if you have a flower story, (about any flower) please share it with us! Comment below or email us at flowersandfolklorepodcast@gmail.comEnjoy the episode!Keeley & SarahFind Sarah online: Instagram | Substack | PinterestFind Keeley online: Instagram | SubstackMore info and transcript on Flowers & Folklore you must access this via your desktop and not your phone. Get full access to Flowers & Folklore at flowersandfolklore.substack.com/subscribe
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    45 mins
  • Hellebore

    Hellebore
    Dec 20 2025

    In this episode of Flowers & Folklore, we step into the shadowy world of the hellebore: a flower with rich history and many contradictions - the light and the dark.

    We explore how this moody bloom has been linked to Christianity and witchcraft in equal measure, how it was used to create some surprising “magical powers”, its role in some juicy ancient goss and also there’s some goats eating things they absolutely shouldn’t.

    To fully explore this little flower’s backstory we fall down more than one rabbit hole, but all of them bring us to the same conclusion - you’ll never look at The Christmas Rose the same way again.

    Books, Art & Poetry

    * The Language of Flowers by Odessa Begay

    * “How to do the flowers” by Constance Spry

    * Floriography by Jessica Roux

    * Discovering the Folklore of Plants by Margaret Baker

    * Encyclopædia of Superstitions, Folklore, and the Occult Sciences of the World by Cora Linn Daniels

    * The Complete Language of Flowers by S. Theresa Dietz

    * Thanatos by Henry Kirke White

    * Lyrics from Speyer service book from 1599

    Artworks

    ‘Arts & Crafts Hellebore’ by Margaret Light

    Click here to view the full article about Margaret’s gorgeous work.

    Inspiration

    * Hellebore and moth tattoo by Eleanor Gander (@eliluciitattoos)

    * Winter arrangement by Constance Spry

    * Hellebore arrangement by The Floral Coach

    Have your own floral stories or lore about hellebore? We’d love to hear from you! We’re accepting reader submissions, so if you have a flower story, (about any flower) please share it with us! Comment below or email us at flowersandfolklorepodcast@gmail.com

    Enjoy the episode!

    Keeley & Sarah

    Find Sarah online: Instagram | Substack | Pinterest

    Find Keeley online: Instagram | Substack

    More info and transcript on Flowers & Folklore you must access this via your desktop and not your phone.



    Get full access to Flowers & Folklore at flowersandfolklore.substack.com/subscribe
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    50 mins
  • Garden gossip 1

    Garden gossip 1
    Nov 16 2025

    In this episode of Flowers & Folklore: Garden Gossip, we chat about what’s been inspiring us lately and what flowers we’ve been working with recently.

    Keeley tells us about viburnum, viburnum and more viburnum and Sarah tells us about the end of wedding season. Tangents include a trip through Keeley’s gorgeous garden and Haddon Hall’s recent exhibition Magic. Sarah also reveals her dislike of gyp and Jane Austen’s Emma.

    Flowers & Floristry

    * Keeley’s beautiful designs from college

    * The Season of Abundance ran by Sophies Flower Co. Read Sarah’s essay about it on Substack

    * The waxflower tree Sarah and the other students made at McQueens Flower School

    What are Sarah and Keeley up to?

    * Join Sarah in Glasgow for one of her wreath making workshops this winter

    * Getting married in Scotland? Sarah is offering 10% off weddings booked by the end of November 2025

    * Keeley has launched her gorgeous new business The Green Edit Studio

    Have your own floral stories or lore? We’d love to hear from you! We’re accepting reader submissions, so if you have a flower story, (about any flower) please share it with us! Comment below or email us at flowersandfolklorepodcast@gmail.com

    Enjoy the episode!

    Sarah & Keeley

    Find Sarah online: Instagram | Substack | Pinterest

    Find Keeley online: Instagram | Substack

    More info and transcript on Flowers & Folklore you must access this via your desktop and not your phone.



    Get full access to Flowers & Folklore at flowersandfolklore.substack.com/subscribe
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    33 mins
  • Nasturtium

    Nasturtium
    Nov 9 2025
    In this episode of Flowers & Folklore, we dive into the surprising history and tales surrounding the humble “bit-like-a-granny’s-handbag’ nasturtium, from its gory Greek naming origins to its gentle flower fairy depictions.We discover why this bright orange bloom was once associated with warriors and triumph, how Beatrix Potter, Claude Monet, and Cicely Mary Barker each captured its charm, and why it was once thought to repel serpents and bring good fortune. Along the way, we chat about Tales of the Shire (and Tolkien’s opinionated spelling choices), there’s poetry by Anne Spencer of the Harlem Renaissance, plus we uncover the curious Elizabeth Linnaeus phenomenon, and disappear down a rabbit hole over our mutual obsession with miniatures.It’s a magical episode that’ll make you see nasturtiums in a whole new (flashing?) light.Books, Art & Poetry* The Language of Flowers by Odessa Begay* Unearthing The Secret Garden by Martha McDowell* The Flower Fairies Alphabet (1934) by Cicely Mary Barker — “Nasturtium the Jolly” poem & illustration* The Tale of Peter Rabbit by Beatrix Potter (Nasturtiums in Mr. McGregor’s garden)* Lines to a Nasturtium poem by Anne Bethel Spencer * The Witch’s Garden by Sandra Lawrence* Country Life article by Mark Diacono: “In praise of the humble nasturtium”* “How to do the flowers” by Constance SpryArtworks* Nasturtiums in a Blue Vase by Claude Monet* Beatrix Potter’s Peter Rabbit nasturtium illustration* Cicely Mary Barker’s Nasturtium FairyGames & Fun Bits* Tales of the Shire game by Wētā Workshop* Snaps from Sarah’s Halloween dried floral headdress workshop * Dollhouse project & miniature-making course (affiliate link, also you can get 10% off your whole order with the code: KEELEY) Picture below of the beginning of Keeley’s Brambly Hedge treehouse.Bonus video of Sarah’s foster boy Bruno “helping” to clean up after the workshop:Have your own regional stories or nasturtium lore? We’d love to hear from you! We’re accepting reader submissions, so if you have a flower story, (about any flower) please share it with us! Comment below or email us at flowersandfolklorepodcast@gmail.comEnjoy the episode!Sarah & KeeleyFind Sarah online: Instagram | Substack | PinterestFind Keeley online: Instagram | SubstackMore info and transcript on Flowers & Folklore you must access this via your desktop and not your phone. Get full access to Flowers & Folklore at flowersandfolklore.substack.com/subscribe
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    41 mins
  • Meet your hosts

    Meet your hosts
    Oct 27 2025

    Hello! First episode back after an unexpected break!

    Two reasons why this is extra exciting:

    A) 1: because I’m now joined by Keeley Rees as a co-host! (Hooray!)

    And 2) because we’ll be bringing you new episode formats each month, as well as the much-loved Flowers & Folklore deep dive episode on one flower.

    Same podcast. Same feed. More floral nerddom.

    Also, new moody artwork:

    In this episode we chat about how we met and how we found flowers, or should it be how flowers found *us*? Plus we share our favourite and least favourite flowers. (They know what they did.)

    Plusss we’ve started a new Instagram account to share all of our findings and connect with you. Follow along here.

    We LOVE hearing from you and want to open up floor soon for reader submissions so if you have a flower story, please share it with us! Comment below or email us at flowersandfolklorepodcast@gmail.com

    Enjoy the episode!

    Sarah & Keeley

    Find Sarah online:

    Instagram

    Substack

    Pinterest

    Find Keeley online:

    Instagram

    Substack

    More info and transcript on Flowers & Folklore you must access this via your desktop and not your phone.



    Get full access to Flowers & Folklore at flowersandfolklore.substack.com/subscribe
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    44 mins