Forest Sounds & Birdsong for Sleep, Relaxation & Meditation cover art

Forest Sounds & Birdsong for Sleep, Relaxation & Meditation

Forest Sounds & Birdsong for Sleep, Relaxation & Meditation

By: Nature Sounds Therapy
Listen for free

Forest sounds and relaxing birdsong for sleep, meditation, and stress relief — real recordings captured in the wild. Welcome to Nature Sounds Therapy. We're a father-and-son duo who found nature to be the ultimate sanctuary. My son has autism, and in the rustle of leaves and song of birds he finds his greatest peace — the freedom to truly be himself. Every session is recorded outdoors to help you ease insomnia, escape sensory overload, and relax deeply. 🎧 New soundscapes added regularly.Nature Sounds Therapy Hygiene & Healthy Living
Episodes
  • Birds, Crickets & Cuckoo at Sunset — Baltic Coast, Poland

    Birds, Crickets & Cuckoo at Sunset — Baltic Coast, Poland
    Jun 8 2026

    Birds, crickets, and an occasional cuckoo recorded at sunset from the edge of an open field on the Baltic coast in Poland. Late spring evening, 1.5 hours, no music, no loops, no edits. The crickets build in gradually as the light drops, layering under the continuous bird activity.


    Lossless WAV and FLAC files at https://www.patreon.com/NatureSoundsTherapy
    Show More Show Less
    1 hr and 24 mins
  • Oak Forest Edge Bird Song at Dusk — Spring, 3h 22min

    Oak Forest Edge Bird Song at Dusk — Spring, 3h 22min
    Jun 7 2026

    Bird song recorded at the edge of an oak forest surrounded by open meadows, late afternoon into evening in spring. Sunny conditions, no wind. Multiple species audible from all directions — clear, layered, no background interference. Three hours twenty-two minutes, no music, no loops, no noise reduction.


    Lossless WAV and FLAC files at https://www.patreon.com/NatureSoundsTherapy
    Show More Show Less
    3 hrs and 23 mins
  • Bird Song at Sunset — Oak Forest Edge, Late Spring

    Bird Song at Sunset — Oak Forest Edge, Late Spring
    Jun 1 2026

    One hour twelve minutes of layered bird song and insect activity recorded at sunset on a

    late spring evening at an oak forest edge bordered by open meadows. Birds active in

    multiple directions and at varying distances, with insects filling the lower register

    throughout. Stereo field recording, no processing, no loops.


    Lossless WAV and FLAC files at https://www.patreon.com/NatureSoundsTherapy
    Show More Show Less
    1 hr and 12 mins
adbl_web_anon_alc_button_suppression_t1
No reviews yet