From Operating Table to Kitchen Table - Fixing Heart Disease at the Root Cause– Cardiologist Dr. Philip Ovadia – Life Possible Podcast Episode 103
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From Operating Table to Kitchen Table - Fixing Heart Disease at the Root Cause– Cardiologist Dr. Philip Ovadia – Life Possible Podcast Episode 103
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Summary
Heart disease is still the leading cause of death — but what if the real cause isn’t cholesterol?
In this episode, cardiac surgeon Philip Ovadia explains why heart disease is fundamentally a metabolic condition, driven by insulin resistance, inflammation, and poor nutrition — not as much about elevated LDL. In fact, when it comes to LDL cholesterol it’s more about the “quality than the quantity” we should be concerned about.
Drawing from his books Stay Off My Operating Table and the forthcoming companion book, Stay Off My Kitchen Table, Dr. Ovadia shares how his personal health journey reshaped his approach to cardiology and how you can reduce your risk by addressing the root cause – nutrition and metabolic dysfunction.
If you, or someone you are close to is struggling with cardiovascular disease, this episode could be life changing!
If you’ve been told to focus on calories, cholesterol, or sodium — this conversation will challenge that model and offer you direction towards a more effective path forward reversing or preventing heart disease! And boy, are you going to be surprised at what this cardiologist wants on and off your kitchen table! Tune in and find out!