From People-Pleasing to Peace: Authentic Living Tools

Failed to add items

Sorry, we are unable to add the item because your shopping cart is already at capacity.

Add to basket failed.

Please try again later

Add to wishlist failed.

Please try again later

Remove from wishlist failed.

Please try again later

Adding to library failed

Please try again

Follow podcast failed

Unfollow podcast failed

From People-Pleasing to Peace: Authentic Living Tools

Listen for free

View show details

Summary

Don’t wait for a breakdown to be honest with yourself—start here.

In this episode, host Lisa Urbanski sits down with Mike Wood to explore what authenticity really means—and why it can feel so scary to be yourself.

They unpack how childhood conditioning, people-pleasing, and fear of judgment disconnect you from your inner voice, then share practical exercises to help you reconnect fast.

You’ll learn:
✨ How to spot people-pleasing vs. true alignment

🧠 Why authenticity can feel unsafe (and what to do about it)

🧩 How childhood conditioning creates guilt, shame, and self-doubt

🎯 A simple “announce your goal” exercise that reveals hidden fear

🕯️ A powerful visualization to clarify what truly matters

🛑 How to set boundaries without overexplaining or shrinking

💪 How integrity builds confidence and reduces stress

💎 What Moldavite may bring up emotionally—and how to stay grounded

💖 Discovering Joy: Your Self-Love Journey to Lasting Happiness from The Advisor with Stacey Chillemi

👉 Learn more about Mike’s program: ⁠⁠learntolovebeingyou.com⁠⁠

🌐 Connect with Mike: ⁠⁠Facebook⁠⁠ | ⁠⁠Instagram⁠⁠

Available on the following Platforms:
Apple Podcasts | Spotify | YouTube | iHeartRadio | Amazon Music | Google Podcasts

No reviews yet