From Self-Doubt to Embodied Leadership | Ep. 1
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From Self-Doubt to Embodied Leadership | Ep. 1
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About this listen
In this powerful first episode of The Wisdom From Within, host Jen Aks shares the deeply personal story that sparked her mission. Jen discovered that intelligence comes in many forms, far beyond what schools measure.
Through Jen's journey of healing, learning, and teaching others, she reveals how reconnecting with your body, emotions, and inner wisdom can restore confidence and purpose. This episode introduces the concept of “bodyset”, the idea that true leadership and clarity come from listening to the intelligence within.
If you’ve ever doubted your worth or felt like you didn’t fit the traditional mold, this conversation will remind you: you are intelligent, you are worthy, and your voice matters!
Chapters:
00:00 – Welcome to Wisdom From Within
07:00 – The Dinner Invitation That Triggered a Turning Point
10:00 – A Moment of Breakdown and the Decision to Change
19:00 – COVID and the Birth of the Gesture Practice
22:00 – The Universal Language of Expansion and Contraction
23:30 – The Science: How Your Hands Connect to Your Brain
24:30 – Introducing “Bodyset” and Leading From Within
27:00 – Final Message: You Are Intelligent, Worthy, and Needed
🎵 Music by Max Lilivois
✨ Thank you for tuning in!