From Worst-Case to Win-Case: Train Your Mind to Thrive
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From Worst-Case to Win-Case: Train Your Mind to Thrive
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About this listen
Jae, your vibe coach, guides listeners through shifting from worst-case thinking to imagining and training for the best-case outcomes—using short visualization exercises, absorbing small wins, and asking questions that challenge automatic negative stories.
Try picturing the ideal result for one to two minutes, focus on what you want, and share feedback after you practice.
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