Fuel Like The Pros | UTMB & Tour de France
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Unfollow podcast failed
Fuel Like The Pros | UTMB & Tour de France
-
Narrated by:
-
By:
About this listen
Tom Evans and Ruth Croft’s fueling strategies at UTMB 100 miles — broken down into real numbers and lessons you can use. We also compare what Tour de France riders do and how terrain-timed fueling beats “hourly fueling.”
Takeaways: gut training progression, carb ceilings, heat vs cold strategies, and practical race-day tactics.
👉 Coaching: mindfulrunner.co.za
No reviews yet