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What happens when strangers become family—even just for a moment? In this episode of Full Spirals, we explore the magic of connection and a chance airplane encounter that became a lesson in empathy, tenderness, and shared humanity. Listen in and be reminded: we belong to each other long before we even meet.

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In this encore episode of Full Spirals, Stacy reflects on revisiting old lessons—some that fade and others that quietly shape us for a lifetime. With honesty and hope, she shares a powerful story touching on childhood abuse, healing, and the enduring strength found in “mom stuff.” A trigger warning is included, but so is a reminder: even life’s fiercest lessons can lead us toward growth and hope.

Link to photos from this episode

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Approaching her final year in her fifties, Stacy reflects on time, aging, and what nature teaches us about patience, acceptance, and release. Instead of rushing or self-correcting, she chooses to pay attention—marking the year by folding one thousand paper cranes. A quiet meditation on slowing down, letting go of old timelines, and fully inhabiting the year that’s here.

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Welcome to another episode of Seasons of Joy--A quarterly series produced with the help of Stacy's friend and kindred, mindfulness coach Joy Jordan.

The series was born out of their shared love of nature, the seasons, and their belief that each season holds its own wisdom--and today we celebrate ONE YEAR TOGETHER with our Winter 2026 episode!!

This year we're stripping things down. When the ladies sit down they'll be focusing on authentic answers to the question "How are you?" by asking instead "How are you, really?" No, really.

Then each episode they'll impart some inspiration and hope by noting what they're reading, listening to, or witnessing that's lifting them up personally.

And lastly they'll be asking YOU to share what's been keeping YOU going this season!

So please...stay in touch. We need each other now more than ever!

Episode Links:

Stephen Colbert, Ripple of Hope remarks

To receive some Awe inspiring video clips from Joy or share your inspiration:

Email Joy at joy@bornjoy.com or visit her website Joy Jordan's Website

Email Stacy at boomstacy1@gmail.com or visit her website Stacy's Website

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In this encore episode Stacy sits down with It's a Wonderful Life actor, Karolyn Grimes.

In this touching and revealing interview you'll hear behind the scenes stories, anecdotes and be reminded why this film is the heartwarming classic it is!

During these divisive times it's more important than ever to remember the messages and themes of this beloved film!

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• Join the community of "Spinners" on Patreon and contribute to the production of our impactful content HERE!
  
  
• Make a one time donation of your support in any amount HERE!

Support the show

Help Support Full Spirals and give the Arts a Voice!

• Buy me a coffee HERE
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Welcome to another episode of Seasons of Joy--A quarterly series produced with the help of Stacy's friend and kindred, mindfulness coach Joy Jordan. The series was born out of their shared love of nature, the seasons, and their belief that each season holds its own wisdom.

When Stacy and Joy get together to record each episode, they chat about the challenges and juicy bits each season holds, as well as sharing examples with YOU on how to each get through the challenging moments each season holds.

Episode Links:

Joy Jordan's Website
Stacy's Website

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Help Support Full Spirals and give the Arts a Voice!

• Buy me a coffee HERE
• Join the community of "Spinners" on Patreon and contribute to the production of our impactful content HERE!

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Full Spirals turns 4 this month!

After a summer hiatus, Stacy shares stories from a summer trip to Colorado—hikes in Boulder, a magical Brandi Carlile concert at Red Rocks, and the deep lessons of the Abert’s squirrel.

This episode is all about homecoming, balance, and the beauty of returning to yourself.

"Returning To Myself" (Brandi Carlile at Red Rocks, 9/6/2025)

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Help Support Full Spirals and give the Arts a Voice!

• Buy me a coffee HERE
• Join the community of "Spinners" on Patreon and contribute to the production of our impactful content HERE!

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Welcome to another episode of Seasons of Joy--A quarterly series produced with the help of Stacy's friend and kindred, mindfulness coach Joy Jordan. The series was born out of their shared love of nature, the seasons, and their belief that each season holds its own wisdom.

When Stacy and Joy get together to record each episode, they chat about the challenges and juicy bits each season holds, as well as sharing examples with YOU on how to each get through the challenging moments each season holds.

In this episode Stacy honors her commitment to play her ukulele and she and Joy celebrate the gift of IMperfectionism!

Episode Links:

Book of Alchemy Link

Joy Jordan's Website
Stacy's Website

Heid Music Appleton Link

Support the show

Help Support Full Spirals and give the Arts a Voice!

• Buy me a coffee HERE
• Join the community of "Spinners" on Patreon and contribute to the production of our impactful content HERE!