Episodes

  • 370- Your Secret Reset Spot

    370- Your Secret Reset Spot
    Jul 1 2026

    When times get tough, you need to find a spot where you can just collect your thoughts, and hit the reset button.

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    28 mins
  • 369- Why Nostalgia Is Powerful

    369- Why Nostalgia Is Powerful
    Jun 24 2026

    Why is Nostalgia so powerful? We talk about how it holds us back, brings back memories, and how it can be a powerful tool.

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    32 mins
  • 368- Is Done Better Than Perfect?

    368- Is Done Better Than Perfect?
    Jun 17 2026

    We talk about the famous quote: Done is better than perfect
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    35 mins
  • 367- Relationships With Siblings

    367- Relationships With Siblings
    Jun 10 2026

    As we grow older, we change. But what about our relationships with our siblings?
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    22 mins
  • 366- Do You Think First or Feel First

    366- Do You Think First or Feel First
    May 27 2026

    Do you THINK first or FEEL first? Which one helps you and which one hurts you?
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    30 mins
  • 365- How To Slow Down When Things Get Crazy

    365- How To Slow Down When Things Get Crazy
    May 20 2026

    When life gets stressful, how do you slow things down?
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    29 mins
  • 364- Favorite Things About Spring

    364- Favorite Things About Spring
    May 6 2026

    It's Spring Time and that means Baseball, Hikes, and More.

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    16 mins
  • 363- Things Your Old Self Would Be Proud Of

    363- Things Your Old Self Would Be Proud Of
    Apr 29 2026

    Imagine you are back in Elementary School, what would that version of you be proud of the current version of you for?
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    29 mins